Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
I am a Clinical Mental Health Counselor (CMHC) dedicated to helping individuals navigate life’s challenges, build resilience, and create meaningful change. My approach is compassionate, collaborative, and grounded in the belief that every person has the capacity for growth and healing. I strive to create a safe, judgment-free environment where clients feel heard, understood, and empowered to move toward their goals. My goal is to support each client in developing practical tools, greater self-awareness, and a stronger sense of well-being.
I am a Clinical Mental Health Counselor (CMHC) dedicated to helping individuals navigate life’s challenges, build resilience, and create meaningful change. My approach is compassionate, collaborative, and grounded in the belief that every person has the capacity for growth and healing. I strive to create a safe, judgment-free environment where clients feel heard, understood, and empowered to move toward their goals. My goal is to support each client in developing practical tools, greater self-awareness, and a stronger sense of well-being.
I have experiencing working with children, adolescents, and adults at both the outpatient and inpatient level with varying levels of mental illness. I have helped primarily children and adolescents through difficulties related to depression, ADHD, suicidal ideation, oppositional defiant disorder, PTSD, and other mental health related illness.
My approach is collaborative and individualized, drawing from evidence-based treatments, specifically Cognitive Behavioral Therapy and Humanistic approaches with an emphasis on developing adaptive coping strategies and insight.
Seeking therapy is a courageous first step and often one that leads to lifechanging outcomes. I strive to provide a warm, supportive environment where you can feel comfortable being yourself, while working to improve overall life satisfaction.