Group Therapy

You’re Not Alone

Click below for more information about our groups:

Multiple people's hands placed on a fallen tree trunk in a forest, with the tree's branches reaching upward into lush green foliage.

Group therapy offers a powerful and supportive way to grow, heal, and connect with others who may relate to what you’re going through. While individual therapy focuses on one-to-one support, group therapy adds the unique benefit of shared experience—reminding you that you’re not alone.

Join a Group Today!

Close-up of a pink water lily flower with a blurred background.
Close-up of a pink water lily flower with a blurred background.

General Processing Group Mar 5 - Apr 23, 2026 (Full)

Led by:

Recommended to help with trauma, anxiety, depression, disconnection, social skills, loneliness, life transitions

Thursdays 6:00 - 7:30 pm

504 W 800 N, Orem, UT 84057

(Full) General Processing Group Jan 12 - Mar 23, 2026

Led by:

Recommended to help with trauma, anxiety, depression, disconnection, social skills, loneliness, life transitions

Mondays 5:30 - 7:00 pm

504 W 800 N, Orem, UT 84058

OCD Groups Coming Soon!

Skills Groups Coming Soon!